There are different types of vata as discussed in earlier posts. Here is the tabulation of symptoms and treatments of different types of Vata. Hope this would be helpful. All…
Category: Basic Ayurveda
Basics of Ayurveda, General Ayurvedic knowledge to simply change the lifestyle and food for the optimum health. Knowledge from the ancient science.
Maatra of Aahaara (Quantity of food to be eaten)
Any padartha which passes through Anna maarga , provides energy for life, nourishes Dhatus, protects and replenishes then stabilize life processes, originate (help) in body organs is called as Aahaara….
Three Doshas- Vata, Pitta and Kapha in Ayurveda
Ayurveda is mainly focused in the three great terms viz. Vata, Pitta and Kapha; called Tridosha. These are the great physiological terms so to understand this properly is to understand…
Directions of eating (Aahaara upayoga sanstha )
Some things are originally healthy. But, the upayogasansthaa affects the quality of food. In Ayurveda text it is mentioned that the satmya or healthy food may be unhealthy according to…
Direction for ingestion of food
According to Ayurveda, the food should be ingested considering – Prakriti, karana, samyoga, raashi, desha, kaala, upayogasamsthaa and upayoktaa. The directions of eating as stated by Caraka are: Prakriti is…
Ultimate fate of eaten food (Aaharaparinamkara Bhaava)
According to Ayurveda Aharaparinamkara bhava is the ultimate fate of eaten food in living body. If eaten food is as per requisites of body entities, ‘ultimate fate of food’ facilitates…
How are Patient treated through Ayurveda
Ayurveda has its own procedure for dealing with disease and patient. First of all diagnosis is done by inspection (दर्शन), palpation (स्पर्शन), and interrogation (प्रश्न). The specific examination includes the…
Dincharya, Daily routine in Ayurveda
In Sanskrit, the word dincharya refers to daily routine. According to Ayurveda one should follow the dincharya in order to live a healthy and disease free life. Everyday two cycles…
Prakriti (Personal Nature) in Ayurveda
Our inborn metabolic pattern is called Prakriti. Prakriti is the first creation of all.According to Ayurveda, one’s prakriti is determined according to prakriti of Shukra (sperm) and shonit (ovum). The…
सप्ताहार,(Saptahar) seven consideration for food intake in Ayurveda
According to Ayurveda the factors that depends upon food are energy, long life, health, immunity, happiness and prana (life) . The food that we input in this natural engine helps…