The 4th Chakra or Anahata Chakra is the halfway point between the 3 lower chakras and the 3 higher chakras. It literally means “unstuck sound” and is where we begin…
Third chakra, Manipura Chakra in Yoga
The third chakra, Manipura, is localized in your solar plexus.3rd Chakra, literally means “city of the jewel”. The Law of Intention and Desire governs the third chakra. It is the…
Svadhisthana Chakra, second chakra in Yoga
The second chakra, called Svadhisthana, is associated with creativity in all its expressions. It literally means “one’s own dwelling place”. It is regarded as the basis of all human existence….
Muladhara chakra, the root chakra in Ayurveda
The 1st Chakra, or root chakra is the foundation of our system. This root chakra, known in Sanskrit as Muladhara, is located at the base of the spine.It relates to…
Milk, best value in Ayurveda
Milk is considered an important part of the diet according to Ayurveda. In Sanskrit milk is described as Ksheer. The Astang Sangraha which is an ancient text of Ayurveda has…
Asthi (Bone) in Ayurveda
Asthi (Bone) in Ayurveda Asthi, the hardest tissue present in our body develops from asthi dhatwagni, by the action of Agni, Vayu and Prithivi mahabhoota. Asthi dhatwagni acts on Prithivi,…
Yoga for Healthy life
What might be the cause of disease? Most of the diseases take their origin in over-eating, sexual excess and outbursts of anger and hatred. If the mind is kept cool…
Six Chakras (षडचक्र) in Yoga
There are many formulas, mantras and theories of Ancient time in Yoga, Ayurveda and other such fields which are beyond the normal thoughts. In present days people are following the…
Ayurvedic Mobile jar dictionary for BAMS students
Here is the ayurvedic dictionary for mobile. It is especially for student reading BAMS. Download link for Jar: Jar file Jad file Enjoy!! (For password contact info@roshanbaskota.com.np)
Vision (Drishti) in Yoga
Vision (Drishti) in Yoga has a great importance. The gaze is a focusing technique. The concentrating power is effected by gaze. By directing the gaze at specific points (the space…