Surya Namaskar is one of the best yoga postures. This posture is great form of exercise for the healthy living. Further it is useful in many other treatements….
Maatra of Aahaara (Quantity of food to be eaten)
Any padartha which passes through Anna maarga , provides energy for life, nourishes Dhatus, protects and replenishes then stabilize life processes, originate (help) in body organs is called as Aahaara….
Three Doshas- Vata, Pitta and Kapha in Ayurveda
Ayurveda is mainly focused in the three great terms viz. Vata, Pitta and Kapha; called Tridosha. These are the great physiological terms so to understand this properly is to understand…
Directions of eating (Aahaara upayoga sanstha )
Some things are originally healthy. But, the upayogasansthaa affects the quality of food. In Ayurveda text it is mentioned that the satmya or healthy food may be unhealthy according to…
Direction for ingestion of food
According to Ayurveda, the food should be ingested considering – Prakriti, karana, samyoga, raashi, desha, kaala, upayogasamsthaa and upayoktaa. The directions of eating as stated by Caraka are: Prakriti is…
Ultimate fate of eaten food (Aaharaparinamkara Bhaava)
According to Ayurveda Aharaparinamkara bhava is the ultimate fate of eaten food in living body. If eaten food is as per requisites of body entities, ‘ultimate fate of food’ facilitates…
Aloe Vera best medicinal herb in Ayurveda
“A leaf of Ayurveda is just like a pancreas.” After studying a lot about Ayurveda here I found a very informative pdf file on Ayurvedic herb Aloe Vera. Please download…
आयुर्वेद नेपाल
आयुर्वेदको परिचय आयुर्वेद लगभग ५००० वर्ष पुरानो चिकित्सा विज्ञानसाथै आयुर्विज्ञानको प्राचिन पद्धति हो । यो आयुको वेद अर्थात् आयुको ज्ञान हो । जुन शास्त्रद्वारा आयुको ज्ञान दिईन्छ त्यसलाई आयुर्वेद भनिन्छ…
Just a walk for healthy life
Millions of people seem to think that if they cannot join spa and spend a lot of time working out, they might a well forget about health benefits from exercise….
Ayurvedic Herb Aloe Vera (Kumari )
Aloe vera is a stem less or very short-stemmed succulent plant growing to 60–100 cm (24–39 in) tall, spreading by offsets. The species has a number of synonyms: A. barbadensis Mill., Aloe…