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Tag: Yoga

Panchakosha and Theraputic use of Yoga

Posted on August 30, 2012

Yoga is not just the physical exercise. To use yoga in therapeutic way one must know that how disease occurs in the body. And to know how disease occurs there…

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7 best yoga poses of mine

Posted on August 30, 2012

Yoga is derived from Sanskrit word “Yuja” which means to Unite. The unification of Mind, soul and body is defined as Yoga.  Yoga is for longevity of life, happiness and…

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Life, Yoga and the Universe

Posted on June 24, 2012

Yoga texts divide the universe into two distinct areas, above and below, or purusa and prakrti.  Purusa is above. It is unchanging, constant and that part of us capable of…

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Yogic Chakras and Astrology| Chakra-Astrology relation

Posted on November 8, 2011

As it is well known to all the yogis that, “Chakras are centers of spiritual energy.” It is correlated as nerve plexus with the modern science. However  its not just…

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Ayurveda Yoga and Astrology Interrelation

Posted on November 7, 2011

Both Vedic astrology and Ayurvedic medicine are part of the greater system of Yoga, a system which aims at Self-realization, our union with the Divine Being within us as the…

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Kapalabhati (कपालभाति) Lustrous Breath in Yoga

Posted on October 30, 2011

Kapalabhati, कपालभाति or “Lustrous Breath,” is one of the extremely energizing and vitalizing breathing techniques. In a short period of time, it brings a great volume of oxygen into the body,…

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